published
Video duration:
5 minutes
19/20 Information receives Professor David Khayyat. He wrote “The Prescription on Your Plate,” which he published in color. It indicates that the most important thing to be healthy is to take care of our diet.
Our health depends on our plate? “It is classic to say that we are what we eat. Every day of our life, we produce 110 million cells. We make them from carbohydrates, fats and mineral salts. A bad diet will make the body bad and prone to diseases. Diseases that “It is dominated by non-communicable diseases such as diabetes and heart disease.”“, specifies David tailorOncologist.
Nutrescore is bad in France
But what do I recommend? “What we eat determines our health. The problem is that today it has become so complicated that it has to be so Certificate From nutrition to knowing what to choose (…) All Europeans are looking for indicators and consumption standards. Hno France, we have nutriscorebut it has a number of disadvantages“, continues the oncologist. “If you only eat A or B, you will never eat cheese, and you will never eat butter, even though there are vitamins necessary for growth. It is not based on the real way of eating, but on 100 grams of artificial For the product“, concludes David tailor.
